Use the measuring cap provided to measure 5ML of the Amway Home Fruit and Veggie Wash. Add it to 1L water. Soak your uncut and unpeeled vegetables or cereals in it for 10 minutes. Rub them well with both hands and then rinse them under clean running water two to three times. The Amway Home Fruit and Veggie Wash should not be used for cleaning peeled and pre-cut fruits and vegetables or mushrooms. It must be out of the reach of children.