1. Not only your bones and teeth need calcium, your body uses it for a lot of different things like critical metabolic functions as cardiovascular function, muscle function, nerve transmission, intracellular signaling and hormone secretion.
  2. Calcium is an essential nutrient which needs to be taken as part of a healthy diet.


Serving size: 1 Tablet (0.950g). No. of serving per pack: 90 Units

[Per serving (%RDA per serving)]: Energy 1.1 kcal (0.055%), Protein 0 g (0%), Total Fat 0.01 g (0.015%), Carbohydrate 0.60 g (-), Total Sugars 0.30 g (-), Added Sugars 0.029 g (0.05%), Sodium 4.91 mg (0.24%).

Serving % RDA(0.950 g)% RDA Per Serving
Vitamin D (from Ergocalciferol) 5 mcg 33.33
Calcium (from calcium carbonate and calcium from algal source) 200 mg20
Magnesium(from Magnesium Oxide) 66.7 mg 18.03
Zinc (from Zinc Sulfate) 5 mg 37.88
Manganese(from Manganese Citrate) 1.17 mg 29.25

%RDA based on ICMR 2020 guidelines.

%RDA values not established.

INGREDIENTS: Calcium Carbonate (40.05%), Calcium from algal source (24.61%), Diluent {INS 460 (i)}, Magnesium Oxide (11.71%), Disintegrant (INS 466), Diluent (Maltodextrin), Zinc Sulphate (1.76%), Glidant [INS 470 (iii)], Coating agent [INS 464, Glycerin], Manganese citrate (0.595%) Vitamin D2 (Ergocalciferol) (0.406%), Carrier (INS 551), Hydrogenated Vegetable Oil (Hydrogenated Cottonseed Oil).

For age group of 12 years and above.

FSSAI and license number
Lic. no. 10015042002190

Potential Users:

  1. This product is recommended for adults and adolescents (12 years and above), all individuals who want to support their diet with calcium, magnesium and vitamin D
  2. People with inadequate dietary intake

Suggested Use:

Take one tablet, two times daily with meals

  1. Build bones while you are still young! If you get plenty of calcium, vitamin D, magnesium and zinc in your early stages in life, these act like investing in inner strength for years to come
  2. Your bones act as a repository by storing calcium within their structure. But, if you don’t get enough dietary calcium every day, your body will steal it from your bones for essential body functioning, making your bones brittle